A Community Network for Bowes Park and Bounds Green
Time: September 11, 2014 from 7:45pm to 9:30pm
Location: Community Centre
Street: Earlham Grove
City/Town: Wood Green
Website or Map: http://www.tranquillityinthec…
Phone: 07757674350 / 0208 8814763
Event Type: yoga, cosmic, flow, meditation
Event Added By: Tasha Walker
Latest Activity: Sep 4, 2014
100 minutes cosmic flow yoga class with sequences to awaken your mind, body & soul to include deep meditation with small sound bath every Thursday & alternate Tuesdays at 7.45pm - 9.30 pm Both beginners and intermediates welcome. Modifications given for poses so all abilities catered for. Classes are open to all, friendly, approachable, non judgemental & non competitive. I particularly emphasise the breathe and the healing aspects of yoga from a spiritual perspective.
Small groups / One to Ones / Corporate also available on request in London / Middlesex.
MASTER CLASS COSMIC FLOW TO INCLUDE DEEP MEDITATION AND SOUND BATH
DAY: Every Thursday & Alternate Tuesdays throughout September / October (Tuesday dates for your diary - 9th Sept / 23rd Sept / 7th Oct / 21st Oct)
TIME: 7:45pm - 9:30pm
WHERE: Community Centre, Earlham Grove, Wood Green, N22 5HJ
PRICE: £7 Drop-in
Mat Hire (First week mat is free, 50 pence per mat thereafter)
5 mins walk from Wood Green Tube. Free parking on site.
This class is suitable for all levels from beginners through to intermediate, advanced with modifications given.
All classes although on a drop in basis should be pre-booked to guarantee a mat and first time attendees to prepay in advance for first class.
NEWBIES SPECIAL OFFER
4 Class Pass Opening Offer - 4 Consecutive classes for £22. This must be booked in advance and is only available to new students for their first 4 classes / valid for 30 days from date of first class attended.
Please drop me a line for further details to book your spot. Hope to see you on the mat soon! Tasha Xx
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