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TZID:Europe/London
X-LIC-LOCATION:Europe/London
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TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
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DTSTART:19701025T020000
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UID:6278630:Event:266013
DTSTAMP:20261027T170529Z
SUMMARY:Mindfulness for Life Meditation Sessions
DESCRIPTION:Pause, Breathe and nurture your mind with kindness.   Joi
 n the 16 week meditation series with Joanna and Sarah, beginning 2 Nov
 ember.  We will work through an 8 week mindfulness course over 16 wee
 ks, in an effort to make the course more bitesize and flexible.  Ther
 e will be an invitation to explore practicing at home, with links to r
 ecorded meditations sent after each session.  There will also be a ha
 ndbook given out for each session,  Come as regularly as you can, the
  more you practice the greater the benefit!  \n\nFor more information
  visit https://bowesandbounds.org/events/mindfulness-for-life-meditati
 on-sessions
DTSTART;TZID=Europe/London:20261102T191500
DTEND;TZID=Europe/London:20261102T203000
CATEGORIES:mindfulness, meditation, course
LOCATION:Walt Green and Co. N22 8NE
WEBSITE:
URL:
CONTACT:07971850079
ORGANIZER;CN="Joanna Brown":https://bowesandbounds.org/profile/JoannaB
 rown
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Joanna B
 rown":https://bowesandbounds.org/profile/JoannaBrown
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