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TZID:Europe/London
X-LIC-LOCATION:Europe/London
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TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
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DTSTART:19701025T020000
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BEGIN:VEVENT
UID:6278630:Event:247794
DTSTAMP:20260407T170447Z
SUMMARY:Mobility and flexibility seminar
DESCRIPTION:Alexandra Park BJJ are hosting a mobility and flexibility 
 seminar with Lauriane Pradeau on Thursday the 8th of August at 19:30. 
 Lauriane is a coach at Muswell Hill Rhythmic Gymnastics and will be te
 aching her approach to mobility and getting and staying flexible. Open
  to all athletes (not just martial artists) regardless of affiliation 
 or experience. The seminar will take place at Alexandra Park School, B
 idwell Gardens, London N11 2AZ and cost £10. No need to pre-book just
  turn up.\n\nFor more information visit https://bowesandbounds.org/eve
 nts/mobility-and-flexibility-seminar
DTSTART;TZID=Europe/London:20240808T193000
DTEND;TZID=Europe/London:20240808T200000
CATEGORIES:fitness
LOCATION:Alexandra Park School
WEBSITE:
URL:
CONTACT:
ORGANIZER;CN=n10bjj:https://bowesandbounds.org/profile/n10bjj
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/12754121092?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=n10bjj:ht
 tps://bowesandbounds.org/profile/n10bjj
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