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DTSTART:19700329T010000
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UID:6278630:Event:246805
DTSTAMP:20260419T134842Z
SUMMARY:Movement and Ease. Alexander Technique with Tanya
DESCRIPTION:New weekly class starting in April:\nAddressing the causes
  of back pain, poor posture and shallow breathing will let you keep do
 ing what you love, with more ease, for as long as possible.\nJoin us i
 n this friendly class and explore gentle movements, discover how to ch
 ange unhelpful habits and enjoy a deep relaxation.\nLife experience is
  all that’s required - plus a yoga mat and a handful of paperback bo
 oks!\nFees: £10 per class for block booking or £12 drop in. Small cl
 asses so booking recommended. Contact Tanya Shoop directly to book. 07
 932 663 604 or tanya@artofposture.co.uk\nhttps://artofposture.co.uk/wo
 rkshops\n\nFor more information visit https://bowesandbounds.org/event
 s/movement-amp-ease-alexander-technique-with-tanya
DTSTART;TZID=Europe/London:20240417T110000
DTEND;TZID=Europe/London:20240522T120000
CATEGORIES:movement, "/", wellness
LOCATION:CUFOS
WEBSITE:https://cufos.org.uk/find_us.html
URL:https://cufos.org.uk/find_us.html
CONTACT:07932 663604
ORGANIZER;CN="Tanya Shoop":https://bowesandbounds.org/profile/TanyaSho
 op
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 /file/get/12395791265?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Tanya Sh
 oop":https://bowesandbounds.org/profile/TanyaShoop
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