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METHOD:PUBLISH
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TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
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TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:19701025T020000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
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BEGIN:VEVENT
UID:6278630:Event:251021
DTSTAMP:20260406T033329Z
SUMMARY:Walk With Ease
DESCRIPTION:Do you look down at the ground when you walk? Sometimes tr
 ip or turn your ankle? Get back or knee pain?Ready to move with greate
 r ease, better posture, and more comfort?​Join our Walking with Ease
  class and learn simple ideas from the Alexander Technique to improve 
 how you move—whether you're walking for fitness, leisure, or recover
 y.\n\nFor more information visit https://bowesandbounds.org/events/wal
 k-with-ease-5
DTSTART;TZID=Europe/London:20250714T123000
DTEND;TZID=Europe/London:20250714T131500
CATEGORIES:walking, group
LOCATION:pavilion Sports and Cafe (just outside), OR Tambo Recreation 
 Ground
WEBSITE:https://clubspark.lta.org.uk/PavilionTennis
URL:https://clubspark.lta.org.uk/PavilionTennis
CONTACT:07932 663604
ORGANIZER;CN="Tanya Shoop":https://bowesandbounds.org/profile/TanyaSho
 op
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/13542000483?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Tanya Sh
 oop":https://bowesandbounds.org/profile/TanyaShoop
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