BEGIN:VCALENDAR
PRODID:NingEventWidget-v1
VERSION:2.0
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:19701025T020000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:6278630:Event:68772
DTSTAMP:20260413T013557Z
SUMMARY:Yoga & Meditation Two Hour Work Shop
DESCRIPTION:Yoga & Meditation Work Shop on How to Alleviate Stress at 
 Home & in the Work Place - Two hour practice to include meditation tip
 s and simple yoga postures to take away and practice at home and at wo
 rk to help alleviate stress, as well as for general well being. Medita
 tion techniques to include japa, transcendental styles and kundalini, 
 along with powerful breathing techniques, to conclude with small sound
  bath to aid deep relaxation with accompanying work sheet to continue 
 your practice for life.\n\nThis is also a great work shop for anyone w
 anting to experience yoga just starting out as the postures are explai
 ned in slow detail and is not fast paced.\n£15 per person if booked i
 n advance, £20 on the day at Cypriot Community Centre, Earlham Grove,
  Wood Green, N22 5HJ. November 19th.\nBeginners as well as more experi
 enced yoga practitioners welcome. Please contact tranquillityinthecity
 @gmail.com or call 07757674350 to book your space and for more informa
 tion\n\n\nFor more information visit https://bowesandbounds.org/events
 /yoga-meditation-two-hour-work-shop
DTSTART;TZID=Europe/London:20131119T193000
DTEND;TZID=Europe/London:20131119T213000
CATEGORIES:yoga, meditation
LOCATION:Cypriot Community Centre, Earlham Grove, N22 5HJ
WEBSITE:https://www.facebook.com/pages/Yoga-Meditation-Wood-Green-Nort
 h-London/356096764461331
URL:https://www.facebook.com/pages/Yoga-Meditation-Wood-Green-North-Lo
 ndon/356096764461331
CONTACT:442088814763
ORGANIZER;CN="Tasha Walker":https://bowesandbounds.org/profile/TashaWa
 lker
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Tasha Wa
 lker":https://bowesandbounds.org/profile/TashaWalker
END:VEVENT
END:VCALENDAR