So all the festivities have finished and it's time to pack away the tinsel for another year.

It was a struggle to get up for work after what seemed like a fortnight of Sundays - and we greet the new year with empty bank accounts, increased rail and tube fares, grim stormy weather .... and the roadworks on the North Circular continue!

Oh dear, the post-Christmas / New Year hangover can make the first part of the year gloomy - so what about some positive thinking and self improvement to brighten the mood?

Do you have any New Year Resolutions? Any predictions for Olympic Year 2012? - Or any plans hopes and wishes you would like to share to cheer up your neighbours?

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Not so much a resolution, but an on-going commitment to break my personal best time for the marathon in the London Marathon in April. Training over the Christmas period was fantastic (especially without the distraction of work) and I have started the main phase of training feeling in the best possible shape. Are there any other local runners on Bowes and Bounds? 

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