Cold weather can be seriously bad for our health. There are several things you can do, however, to keep you and your family well this winter.

Get your flu jab

It’s not too late to get your flu jab! The flu jab is free if you’re aged 65 or over, or if you have a long-term health condition. If you have young children or are the main carer of an older or disabled person you may also be eligible. It’s safe and the best way to stay protected from the flu…