Antenatal Course: Birth & Parenting Preparation

A 6 weeks antenatal course which prepares you for giving birth, and the care of a young baby.

The birth and parenting classes will cover some of the challenges and changes faced by the expecting parents, such as support during labour & after the birth of baby.

The classes will take place in a relaxed home environment with an aim to bring expectant parents together to learn and support each other.

It is recommended that you start the class when you are 26-32 weeks pregnant.

Cost: £220 per couple 

See below or on the YogaAvenue website for more details

Spaces are limited, please get in touch by email to inquire or to book.

What to expect?

The 2 hour classes will combine practical learning with a 30min physical practise to prepare you for the labour and birth process, as well as connecting you with your partner and baby.

The course content is split evenly between the things you need to think about to prepare you for the arrival of the baby, and what to do when the baby is here.

At the end of each class you will have the opportunity to take away additional activities for an optional home practise.

There are two additional optional activities to attend a dinner at the end of the course, and a weekend lunch a month after baby has arrived, so that the babies can all get to meet one another