Class Starting 4 September 2017 - 

Mondays 10.30 – 12.00

The class offers a range of yoga postures and breathing practices through different themes. There is a focus on being aware of the uniqueness of our body and how the breath can help us bring calm in our daily life.

My class is a combination of physical practice, breath control, balance and proper alignment, chanting Mantra, reflection and relaxation. I use a step by step approach with clear instructions and demonstration to build up both strength and flexibility.

Yoga is a continuous journey. You learn and experience something new as you go along. I invite you to experience and share this journey with me as my student, friend and companion. 

Contact me via E-mail - bulbuli3056@aol.com Or Phone - 07417 578847

Namaste