A Community Network for Bowes Park and Bounds Green
Time: September 4, 2017 from 10:30am to 12pm
Location: Bounds Green Bowles and Tennis club
Street: Goring Road,
City/Town: London N11 2DD
Phone: 07417 578847
Event Type: health, and, well, being
Event Added By: Anulekha Sinha
Latest Activity: Jul 23, 2017
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Class Starting 4 September 2017 -
Mondays 10.30 – 12.00
The class offers a range of yoga postures and breathing practices through different themes. There is a focus on being aware of the uniqueness of our body and how the breath can help us bring calm in our daily life.
My class is a combination of physical practice, breath control, balance and proper alignment, chanting Mantra, reflection and relaxation. I use a step by step approach with clear instructions and demonstration to build up both strength and flexibility.
Yoga is a continuous journey. You learn and experience something new as you go along. I invite you to experience and share this journey with me as my student, friend and companion.
Contact me via E-mail - firstname.lastname@example.org Or Phone - 07417 578847
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