Bowes and Bounds Connected
A Community Network for Bowes Park and Bounds Green
Walk With Ease - Alexander Technique with Tanya
Event Details
Time: November 5, 2025 from 12:30pm to 1:15pm
Location: Pavilion Cafe (outside), O.R. Tambo Park,N22 7XL
Street: Albert Road
Website or Map: https://www.artofposture.co.u…
Phone: 07932 663604
Event Type: walking, group
Event Added By: Tanya Shoop
Latest Activity: 13 hours ago
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Event Description
Join our Walking with Ease class and learn simple ideas from the Alexander Technique to improve how you move—whether you're walking for fitness, leisure, or recovery. No particular level of fitness is required. We look at walking techinques with body awareness, walking for short stretches before gathering to observe how a small change can have a big impact.
Move with less effort – reduce strain and walk more comfortably
Improve posture – align your body for fluid, natural movement
Enhance clarity – calm your mind and stay present
https://www.artofposture.co.uk/group-classes
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Connecting the communities of Bowes Park and Bounds Green in north London.
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