Hi,
Looking to get fit this summer so have fixed up my bike and purchased some trainers. Thats as far as I have got for now.... I remember there was a jogging group that met at Bounds Green station a while back, is this still so?
Does anyone know any free jogging groups or cycling groups for pretty unfit beginners?

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I've always meant to go to one of these but have never got around to it: http://www.parkrun.org.uk/allypally/

It's weekly and you can just show up when you can, so it's good if you need a bit of motivation  or are preparing for a race.

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